5 Gewohnheiten die das Kollagen auf Hochtouren bringen (oder sabotieren)

5 habits that boost (or sabotage) collagen

The combination of active ingredients for full hair Reading 5 habits that boost (or sabotage) collagen 8 minutes Next beauty vitamins

Many people suffer from chronic diseases such as:

- Diabetes - Joint pain - Heart disease - Osteoporosis - Gastrointestinal disorders - Inflammation and cancer

The modern diet has a large share in the diseases All these diseases prevent you from actively coping with your everyday life and can shorten your life. > Although sugar and refined carbohydrates fill our stomachs, our health suffers too little. Because they're mostly empty calories, they do next to nothing for us, instead we just keep gaining weight. To make matters worse, they undermine the body's ability to function at the cellular level, fuel inflammation and increase our risk of all chronic diseases. Many people are not adequately supplied with nutrients that are essential for building strong muscles, bones, blood vessels, skin and the immune system.

May I introduce: Collagen from IAM - you have to love collagen!

What is collagen ? Collagen is a strong, elastic, fibrous substance and is a component of dozens of our body tissues.

What do I need collagen for? For the firmness and elasticity of our skin, the stability of our nails and bones and the suppleness of our cartilage, tendons, muscles, intestinal mucosa and blood vessels.

Really now? Yes, collagen gives you elasticity and strength and ensures that the joints move fluently and pain-free. It also plays a role in the various processes, from wound healing and intestinal health to cardiovascular health.

Collagen is the glue that holds us together! According to many researchers, collagen causes tissue changes, collagen practically turns back time and skin appears younger and improves the skin's appearance by years. The decline in collagen production is a normal part of the aging process and begins as early as your mid-twenties. But it is also accelerated by certain lifestyle habits: - smoking - stress - poor diet - high sugar consumption

Wrinkles, cellulite and sagging skin: > Skin is made up of 75% to 80% collagen. Without collagen as a structuring element, the skin sags and dents form:

Slower wound healing: > As a glue-like substance, collagen helps the skin to close injuries.

Hair loss: > Collagen supports hair growth

Brittle Nails: > Collagen plays a role in nail growth and strength.

Smaller, weaker muscles: > Collagen is found in muscle tissue and plays a role in muscle growth.

Decreased Bone Density: > In fact, your bones contain more collagen than calcium.

Gastrointestinal disorders: > Such as diarrhea, flatulence and bloated abdomen. If the protective collagen-rich intestinal mucosa becomes thinner, these symptoms occur more frequently.

Immune Issues: > Collagen strengthens the lining of your gut, and 70% of your immune system resides in your gut.

Heart Conditions: > When the collagen in the inner lining of the arteries that carry blood to the tissues decreases, they lose suppleness a serious risk factor for heart disease and high blood pressure. By making sure you're getting enough collagen through your diet, you can prevent and treat many of these problems. And luckily, there's an easy way, and it's called supplementation.

For example, Melitta told us about her change last year: the almost 50-year-old has been taking our products for 6 months. "After almost four weeks I just felt incredible, my face just beamed and my skin became firmer, even the bags under my eyes receded, since then I can well imagine what collagen, hyaluron and the right nutrients are inside my body.” Are you suspicious?

Because a single substance is so broad and has such a diverse effect.

Crazy, right? However, there is a simple explanation for why collagen can and does affect so many different areas of the body: Wherever collagen is found, it serves to strengthen, strengthen, rebuild and renew our tissues at the cellular level. It is one of our best defenses against the damage that aging does and is extremely effective in maintaining our body's overall health and wellness.

Collagen is about to become the hottest ingredient! When listing ingredients in dietary supplements, pay particular attention to collagen type I and type III (found in bovine collagen), two of the most common types of collagen in your body. It provides you with a healthy dose of the amino acids glycine and proline, as well as the undisputed stars of joint protection, glucosmian and chondroitin. In addition, it is a valuable ally when it comes to building muscle and boosting your body's own collagen production.

Why are amino acids so important in collagen? Most of the collagen in your body is a network of chains made up of important amino acids. The amino acids in collagen are considered conditionally essential.

Who isn't stressed? Yes, that's why we need amino acids. Clearly, our culture thrives on constant, non-stop activity.

Do you sleep well and enough? You should always keep in mind that certain stressors, highly processed foods, emotional distress, lack of sleep, car pollution, pesticides, smoking and excessive alcohol consumption drain their reservoirs.

Okay, so in short, the protection is gone! No panic! Just get the protection back, in time, start now! Some of these factors are easier to control than others, but you must do your utmost to maintain a healthy environment. A very good first step is a healthy diet with natural foods. It is already clear that these products can be expensive, sometimes too expensive. And luckily, there's an easy way, and it's called supplementation.

Looking to supplement your diet with a healthy amount of collagen and hyaluronic acid? Of course they want it! It's her body! It's her health! It's their quality of life! This gives your body the resources it needs to fight the signs of aging and remain optimally functional over the long term.

Groundbreaking new discoveries in collagen research: Collagen is an incredibly versatile substance. 2 to 2.5mg per day is ideal for most people and can improve the health of your gut, skin and joints, hair and nails, immune system and also your spinal discs and blood vessels.

Now it really starts! The Seven Substances That Maximize Collagen Formation and Function! However, to maximize collagen formation and minimize collagen breakdown, seven other substances are essential in your diet - substances that make you feel younger. These nutrients we call “collagen partners” that support key nutrients. Vitamin C, zinc, copper, manganese, glucosamine, chondroitin

And now the "sister" of the beloved collagen. Hyaluronic Acid: is the darling of the cosmetics industry and with a very good reason. The molecules of hyaluronic acid have an incomparable ability to bind and store water, which is why hyaluronic acid is particularly well suited for skin care, as the skin retains its youthful freshness better. Hyaluronic acid as a dietary supplement can actually improve the skin's structural properties and appearance, and reduce the signs of aging. It is the fact that it also relieves joint pain.

For example, the almost 30-year-old runner Matthias, he has a good diet, but he suffered from joint problems and pain, especially in his knees and ankles. At his young age, he had such severe pain that he had to stop running. He told us that he eats a lot of vegetables and east and also quite a lot of protein, OK! Sounds like a balanced diet. Because of his joint pain, I figured he was lacking in collagen or hyaluronic acid. With the help of our hyaluron complex and our collagen drinking ampoules, he was able to resume running training after just two weeks. After only 6 weeks he was able to walk absolutely pain-free and pursue his favorite pastime. Now that the essential facts about collagen and the nutrient partners are known, I hope that you have recognized our development for our remarkable combination of active ingredients. Living with more collagen and hyaluronic acid, start today! Simple steps you can take to replenish your inner fountain of youth. High-quality dietary supplements are the ideal solution to close the gap in nutrition! However, just a quick stroll through the nutritional supplements section of their organic store can make you dizzy.

Finally, five habits that boost (or sabotage) collagen How to optimize your lifestyle to protect your joints, your skin more.

1. Sit less - exercise more 2. Get enough sleep 3. Watch your weight 4. Take your oral hygiene seriously 5. Don't smoke

>>>>Our products have already helped many people: Against neurodermatitis, weight loss, psoriasis, acne, and much more.<<<<<<

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